25 AIP Ground Beef Recipes for the Autoimmune Paleo Diet

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25 AIP Ground Beef Recipes for the Autoimmune Paleo Diet

If you’ve been following the Autoimmune Paleo (AIP) diet, you might feel like you’re walking a tightrope when it comes to meal planning. I totally get it—navigating food restrictions can be tricky and sometimes downright frustrating. That’s why I created this post. I want to help you put delicious meals on the table without the stress of figuring out what fits the AIP guidelines.

This post is for anyone who is embracing the AIP lifestyle, whether you’re a veteran or just starting out. If you want tasty, satisfying meals that support your health while keeping your taste buds happy, you’re in the right place. Ground beef is a fantastic protein choice for AIP because it’s versatile and easy to cook. Plus, many people love it, making it a family-friendly option too.

In this post, you’ll find 25 AIP ground beef recipes that are not only compliant with the diet but also packed with flavor. From savory casseroles to hearty tacos, I’ve gathered a range of ideas that are simple, quick, and made with easy-to-find ingredients. Each recipe is designed to be nourishing, helping you stick to your AIP journey without missing out on delicious food.

So, whether you’re meal prepping for the week or looking for a tasty dinner idea, this collection has you covered. Let’s dive into the world of AIP cooking together and take the stress out of meal time!

Table of Contents

1. AIP Beef and Vegetable Stir-Fry

25 AIP Ground Beef Recipes for the Autoimmune Paleo Diet - 1. AIP Beef and Vegetable Stir-Fry

Brighten up your family’s dinner table with a delightful AIP beef and vegetable stir-fry. This meal is not only a breeze to whip up but also showcases an array of colorful veggies that enhance both taste and nutrition. It’s a fantastic way to incorporate healthy ingredients into your weeknight meals.

Imagine the crunch of fresh broccoli, the sweetness of bell peppers, and the tenderness of zucchini, all mingling with perfectly cooked ground beef. In just 25 minutes, you can serve a dish that’s not only hearty but also good for you. Perfect for busy nights, this recipe can easily adapt to whatever veggies you have on hand.

Servings: 4

Prep Time: 10 minutes

Cook Time: 15 minutes

Total Time: 25 minutes

Calories: Approximately 350 per serving

Nutrition Information:

– Protein: 25g

– Carbohydrates: 15g

– Fats: 20g

– Fiber: 5g

Ingredients:

– 1 lb ground beef (grass-fed if possible)

– 1 cup broccoli florets

– 1 bell pepper, sliced

– 1 zucchini, sliced

– 2 tablespoons coconut aminos

– 1 tablespoon olive oil

– Salt and pepper to taste

– Optional: fresh ginger or garlic for extra flavor

Instructions:

1. Heat olive oil in a large skillet over medium heat.

2. Add ground beef and cook until browned, about 5-7 minutes.

3. Stir in broccoli, bell pepper, and zucchini.

4. Cook for another 5 minutes or until veggies are tender.

5. Pour in coconut aminos, season with salt and pepper, and stir for an additional 2-3 minutes.

6. Serve hot and enjoy!

Feel free to swap in any vegetables you have lying around. For an extra flavor boost, consider marinating the beef in coconut aminos and ginger before cooking.

Tips:

Use frozen vegetables if fresh ones are unavailable; just adjust the cooking time.

Serve over cauliflower rice for a complete meal.

Add spices or herbs to personalize the dish.

Make it a family affair by letting kids pick their favorite veggies!

This stir-fry not only simplifies meal prep but also offers a delicious way to nourish your family. Enjoy a meal that comes together quickly and satisfies everyone at the table!

AIP Beef and Vegetable Stir-Fry

Editor’s Choice

2. AIP Shepherd’s Pie

25 AIP Ground Beef Recipes for the Autoimmune Paleo Diet - 2. AIP Shepherd's Pie

Imagine curling up with a warm, savory dish that feels like a hug on a chilly evening. This AIP Shepherd’s Pie is just that! It combines tender ground beef with a rich flavor profile, all topped with a creamy cauliflower mash that satisfies your comfort food cravings without straying from your autoimmune paleo diet.

This recipe is perfect for sharing with family or enjoying as leftovers. With just a few simple ingredients, you can create a hearty meal that everyone will love.

Ingredients:

– 1.5 lbs ground beef

– 1 head of cauliflower, chopped

– 1 cup carrots, diced

– 1 cup peas (optional)

– 1 onion, chopped

– 2 tablespoons olive oil

– 1 tablespoon dried thyme

– Salt and pepper to taste

Instructions:

1. Preheat your oven to 400°F (200°C).

2. Heat olive oil in a large skillet over medium heat. Add the chopped onion and sauté until it turns translucent.

3. Add the ground beef to the skillet and cook until browned, breaking it apart with a spatula.

4. Stir in the diced carrots, peas (if using), thyme, salt, and pepper. Let this mixture simmer for about 10 minutes.

5. While the beef is simmering, steam the cauliflower until it’s tender. Then, blend it until it’s smooth and creamy.

6. In a baking dish, layer the beef mixture and then top it with the cauliflower mash.

7. Bake in the preheated oven for 20 minutes. Serve warm and enjoy!

Tips for Your Shepherd’s Pie:

Add Flavor: Consider using AIP-compliant broth for extra depth in the beef mixture.

Mix Vegetables: Feel free to experiment with different root vegetables in the mash, like sweet potatoes or turnips, for a unique twist.

This Shepherd’s Pie isn’t just a meal; it’s a cozy experience that brings everyone to the table. Plus, it stores well in the fridge for up to three days, making it a great option for meal prep! Enjoy this comforting dish that checks all the boxes for flavor and nutrition.

AIP Shepherd’s Pie

Editor’s Choice

3. AIP Beef Taco Lettuce Wraps

25 AIP Ground Beef Recipes for the Autoimmune Paleo Diet - 3. AIP Beef Taco Lettuce Wraps

Looking for a fun and healthy dinner option? Try these AIP Beef Taco Lettuce Wraps! They’re colorful, easy to make, and perfect for family taco nights. Plus, they fit well within the Autoimmune Paleo diet. Each bite is fresh and full of flavor, making them a meal everyone will love.

Servings: 4

Prep Time: 10 minutes

Cook Time: 15 minutes

Total Time: 25 minutes

Calories: About 300 per serving

Nutrition Information:

Protein: 27g

Carbohydrates: 12g

Fats: 18g

Fiber: 3g

Ingredients:

– 1 lb ground beef

– 1 head of romaine lettuce, leaves separated

– 1 tablespoon chili powder

– 1 teaspoon cumin (optional, based on tolerance)

– 1 cup diced tomatoes

– 1 avocado, diced

– Salt and pepper to taste

Instructions:

1. Heat a skillet over medium heat. Add the ground beef and cook until browned, stirring occasionally.

2. Stir in the chili powder, cumin, salt, and pepper. Mix well to coat the beef.

3. Take a lettuce leaf and spoon the beef mixture into the center.

4. Top with diced tomatoes and avocado for extra freshness.

5. Enjoy immediately for a crunchy, satisfying meal!

For added texture, you can add shredded carrots or sliced cucumbers. If you want to switch things up, choose different lettuce varieties like butter or red leaf for a unique taste.

Frequently Asked Questions:

Can I use turkey instead of beef? Yes, ground turkey is a great alternative!

These taco wraps are not just tasty; they also make mealtime fun and interactive for everyone. So grab your lettuce, and let’s get cooking!

AIP Beef Taco Lettuce Wraps

Editor’s Choice

Recipe Prep Time Cook Time Calories Main Ingredients Cost
Beef and Vegetable Stir-Fry 10 minutes 15 minutes 350 Ground beef, broccoli $10.97
Shepherd’s Pie 15 minutes 30 minutes 350 Ground beef, cauliflower N/A
Beef Taco Lettuce Wraps 10 minutes 15 minutes 300 Ground beef, lettuce $2.99
Beef & Sweet Potato Hash 15 minutes 20 minutes 350 Ground beef, sweet potatoes $14.99
Beef-Stuffed Bell Peppers 15 minutes 30 minutes 350 Ground beef, bell peppers N/A
Beef Curry with Cauliflower Rice 15 minutes 35 minutes 400 Ground beef, coconut milk N/A

4. AIP Beef & Sweet Potato Hash

25 AIP Ground Beef Recipes for the Autoimmune Paleo Diet - 4. AIP Beef & Sweet Potato Hash

Wake up to a delicious start with this hearty AIP Beef & Sweet Potato Hash. This dish is more than just breakfast; it’s a satisfying way to fuel your day with nutrients. Packed with flavor and easy to make, this hash is perfect for the whole family.

Imagine the sweet aroma of caramelizing sweet potatoes mingling with the savory scent of ground beef. As you dig in, the creamy texture of the sweet potatoes perfectly complements the richness of the beef. It’s a meal that feels cozy and comforting, making it an ideal choice for busy mornings or a leisurely brunch.

Let’s get cooking! Here’s how you can whip up this delightful hash in no time:

Servings: 4

Prep Time: 15 minutes

Cook Time: 20 minutes

Total Time: 35 minutes

Calories: Approximately 350 per serving

Nutritional Information:

– Protein: 28g

– Carbohydrates: 30g

– Fats: 20g

– Fiber: 5g

Ingredients:

– 1 lb ground beef

– 2 large sweet potatoes, diced

– 1 bell pepper, diced

– 1 onion, chopped

– 2 tablespoons olive oil

– Salt and pepper to taste

– Optional: fresh herbs like parsley or cilantro for garnish

Instructions:

1. Heat olive oil in a large skillet over medium heat.

2. Add the diced sweet potatoes and cook until they soften, about 10 minutes.

3. Stir in the chopped onion and bell pepper, cooking until everything is tender.

4. Add the ground beef and season with salt and pepper. Cook until the beef is browned and fully cooked.

5. Serve hot, topped with fresh herbs if you like.

For an extra kick, sprinkle in some paprika or cayenne pepper. This hash is versatile, so feel free to swap in your favorite vegetables, making it a go-to dish for any meal of the day.

Frequently Asked Questions:

Can I prepare this in advance? Yes, this dish reheats well in the microwave for a quick meal later.

Now you have a simple and nutritious breakfast that the entire family will enjoy. Dig in and savor each bite of this AIP Beef & Sweet Potato Hash!

AIP Beef & Sweet Potato Hash

Editor’s Choice

5. AIP Beef-Stuffed Bell Peppers

25 AIP Ground Beef Recipes for the Autoimmune Paleo Diet - 5. AIP Beef-Stuffed Bell Peppers

AIP Beef-Stuffed Bell Peppers are a colorful and nutritious choice for your dinner table. These vibrant peppers are filled with savory ground beef and wholesome ingredients, making them a hit with both kids and adults. Plus, they are easy to make, so you can whip them up in no time!

Imagine serving a dish that not only looks great but also bursts with flavor. The bright colors of the bell peppers paired with the rich filling create a feast for the eyes. This recipe is perfect for family dinners or meal prepping for the week ahead.

Ready to make your own? Here’s a simple recipe to follow:

Servings: 4

Prep Time: 15 minutes

Cook Time: 30 minutes

Total Time: 45 minutes

Calories: Approximately 350 per serving

Nutrition Information:

Protein: 25g

Carbohydrates: 22g

Fats: 15g

Fiber: 6g

Ingredients:

– 4 bell peppers (choose any color you like)

– 1 lb ground beef

– 1 cup diced tomatoes

– 1 onion, chopped

– 2 tablespoons olive oil

– 1 teaspoon Italian seasoning

– Salt and pepper to taste

Instructions:

1. Preheat your oven to 375°F (190°C).

2. Cut the tops off the bell peppers and scoop out the seeds.

3. In a skillet, heat the olive oil over medium heat. Add the chopped onion and sauté until it becomes translucent.

4. Next, add the ground beef, diced tomatoes, Italian seasoning, salt, and pepper. Cook until the beef is browned.

5. Stuff each bell pepper with the beef mixture. Place them in a baking dish.

6. Cover the dish with foil and bake for 25 to 30 minutes.

7. Serve warm and enjoy every bite!

Feel free to experiment with different spices to create your perfect flavor. If you have a larger family, simply double the recipe for more stuffed peppers.

Frequently Asked Questions:

Can I use other types of meat? Yes, ground turkey or chicken can also work well!

These AIP Beef-Stuffed Bell Peppers are sure to become a favorite in your home. They’re not just tasty; they’re also a great way to enjoy healthy eating without sacrificing flavor!

AIP Beef-Stuffed Bell Peppers

Editor’s Choice

6. AIP Beef Curry with Cauliflower Rice

25 AIP Ground Beef Recipes for the Autoimmune Paleo Diet - 6. AIP Beef Curry with Cauliflower Rice

Craving a dish that warms your soul and tantalizes your taste buds? Look no further than this AIP Beef Curry with Cauliflower Rice. It’s a delightful way to enjoy ground beef while exploring vibrant Indian flavors. The creamy coconut milk and aromatic spices create a comforting meal, perfect for family dinners or cozy nights in.

Imagine the rich scents of curry wafting through your kitchen as you cook. The cauliflower rice serves as a fluffy, nutritious base, soaking up all the delicious curry sauce. This dish is not just tasty; it’s also packed with protein and healthy fats, making it a wholesome choice for anyone following the Autoimmune Paleo diet.

Let’s get cooking! Here’s how to make this mouthwatering beef curry:

Servings: 4

Prep Time: 15 minutes

Cook Time: 35 minutes

Total Time: 50 minutes

Calories: Approximately 400 per serving

Nutrition Information:

– Protein: 30g

– Carbohydrates: 20g

– Fats: 25g

– Fiber: 6g

Ingredients:

– 1 lb ground beef

– 1 can coconut milk

– 2 tablespoons curry powder

– 1 onion, chopped

– 2 cups cauliflower rice

– Salt to taste

Instructions:

1. In a large pot, sauté the chopped onion over medium heat until it softens.

2. Add the ground beef and cook until browned, stirring occasionally.

3. Sprinkle in the curry powder and salt, mixing everything well.

4. Pour in the coconut milk, bringing the mixture to a gentle simmer. Let it cook for about 20 minutes, allowing the flavors to meld.

5. Meanwhile, heat the cauliflower rice in a separate pan until it’s tender.

6. Serve the flavorful beef curry over the cauliflower rice, and enjoy!

Feel free to customize this dish! Adjust the curry powder to match your spice tolerance. Want more veggies? Toss in some spinach or carrots for extra nutrition and color.

Frequently Asked Questions:

– Is this dish spicy? Not really! You can control the spice level by adjusting the curry powder.

This AIP Beef Curry is not just a meal; it’s a heartwarming experience that brings comfort to your table. Perfect for family gatherings or a quiet night in, it will surely become a staple in your weekly rotation!

AIP Beef Curry with Cauliflower Rice

Editor’s Choice

7. AIP Beef Meatballs in Tomato Sauce

25 AIP Ground Beef Recipes for the Autoimmune Paleo Diet - 7. AIP Beef Meatballs in Tomato Sauce

Craving a hearty meal that’s both delicious and AIP-friendly? Look no further than these mouthwatering beef meatballs drenched in a savory tomato sauce. Each bite is packed with flavor, making them the perfect centerpiece for your dinner table. You can serve these meatballs alongside your favorite veggies or even AIP-approved pasta alternatives for a satisfying feast.

Making these meatballs is a breeze. You’ll spend just 15 minutes prepping and about 25 minutes cooking. This recipe is not only quick but also budget-friendly. With simple ingredients and straightforward steps, you’ll have a delightful meal ready in no time. Plus, the aroma of baking meatballs will fill your kitchen, making it feel warm and inviting.

Ingredients:

– 1 lb ground beef

– 1 cup AIP-compliant tomato sauce

– 1 teaspoon dried oregano

– 1 teaspoon garlic powder

– Salt and pepper to taste

– Fresh basil for garnish

Instructions:

1. Preheat your oven to 400°F (200°C).

2. In a large bowl, combine ground beef, oregano, garlic powder, salt, and pepper. Mix until well blended.

3. Shape the mixture into meatballs and place them on a baking sheet.

4. Bake for 20 minutes or until they are nicely browned.

5. In a saucepan, heat the tomato sauce. Once warm, add the baked meatballs and coat them in the sauce.

6. Serve hot, garnished with fresh basil.

Tips to Enhance Your Meatballs:

Add herbs like thyme or parsley for extra flavor.

Freeze leftovers for a quick meal later on.

Frequently Asked Questions:

Can I use ground turkey instead? Yes, ground turkey works well too!

These meatballs will surely become a family favorite. Enjoy them with a side of sautéed greens or a refreshing salad for a complete meal that’s both nourishing and satisfying.

AIP Beef Meatballs in Tomato Sauce

Editor’s Choice

8. AIP Beef Zucchini Boats

25 AIP Ground Beef Recipes for the Autoimmune Paleo Diet - 8. AIP Beef Zucchini Boats

Transform your meals with these delightful AIP beef zucchini boats! They’re not only fun to make but also packed with nutrients. Imagine sinking your teeth into a tender zucchini filled with savory ground beef and fresh vegetables. This dish is perfect for a cozy dinner and looks stunning on the plate, making it feel like a special occasion.

This recipe serves four people and takes about 40 minutes from start to finish. Each serving is approximately 300 calories, making it a satisfying yet healthy option for your Autoimmune Paleo diet.

Ingredients:

– 4 medium zucchinis, halved lengthwise

– 1 lb ground beef

– 1 cup diced tomatoes

– 1 onion, chopped

– 2 tablespoons olive oil

– Salt and pepper to taste

– Optional: fresh parsley for garnish

Instructions:

1. Preheat your oven to 375°F (190°C).

2. Carefully scoop out the insides of each zucchini half, creating your “boats.”

3. In a skillet, heat the olive oil over medium heat. Add the chopped onions and sauté until they’re soft and translucent.

4. Stir in the ground beef and diced tomatoes. Cook until the beef is browned and everything is well mixed.

5. Spoon the beef mixture into each zucchini boat, filling them generously. Place them in a baking dish.

6. Bake in the oven for about 25 minutes, until the zucchinis are tender.

7. Serve hot, garnished with fresh parsley if desired.

Tips for Extra Flavor:

Add spices: Consider using oregano, basil, or smoked paprika to elevate the taste.

Make a double batch: Freeze leftovers for quick meals later. They reheat beautifully!

Experiment with veggies: You can mix in bell peppers or spinach for added nutrition.

FAQs:

Can I substitute zucchini with eggplant? Yes! Eggplant makes a great alternative and adds a unique flavor.

These AIP beef zucchini boats are not only delicious but also a creative way to enjoy a healthy meal. Your family will love the flavors and presentation, making dinner a delightful experience. Enjoy your cooking adventure!

AIP Beef Zucchini Boats

Editor’s Choice

9. AIP Ground Beef Burgers

25 AIP Ground Beef Recipes for the Autoimmune Paleo Diet - 9. AIP Ground Beef Burgers

Burgers can absolutely fit into your AIP (Autoimmune Protocol) diet! These AIP Ground Beef Burgers are not only juicy and full of flavor, but they also bring a taste of summer to your table. Whether you’re firing up the grill for a backyard barbecue or looking for a simple family dinner, these burgers are a crowd-pleaser that checks all the right boxes.

You can whip up this tasty meal in just 25 minutes! Plus, with about 350 calories per serving, they provide a satisfying balance of protein and healthy fats. Enjoy them wrapped in crisp lettuce leaves for a fresh twist, and feel free to add your favorite toppings like avocado or tomato for extra flavor.

Here’s how to make them:

Ingredients:

– 1 lb ground beef

– 1 teaspoon garlic powder

– 1 teaspoon onion powder

– Salt and pepper to taste

– Lettuce leaves for wrapping

– Optional: sliced avocado or tomato for topping

Instructions:

1. In a mixing bowl, combine the ground beef with garlic powder, onion powder, salt, and pepper.

2. Shape the mixture into four equal patties.

3. Grill or pan-fry the patties for about 5-7 minutes on each side, or until they reach your desired doneness.

4. Serve the patties wrapped in lettuce leaves. Add avocado or tomato slices on top if you like.

These burgers are not only easy to make, but they also freeze well! Prepare a batch ahead of time so you can enjoy a quick meal on busy days.

Quick Tips:

Experiment with different herbs for unique flavors.

Cook them in the oven using a broiler for a different texture.

Pair with a side of roasted veggies for a complete meal.

Make these in bulk and freeze for future meals!

These burgers are a delicious way to savor summer flavors while staying true to your dietary needs. Enjoy every bite knowing you’re making a healthy choice!

Fun fact: AIP Ground Beef Burgers prove you can grill while sticking to the Autoimmune Paleo Diet — ready in just 25 minutes and about 350 calories per serving. Practical, crowd-pleasing, and full of flavor for family dinners on the AIP.

AIP Ground Beef Burgers

Editor’s Choice

10. AIP Beef Soup with Vegetables

25 AIP Ground Beef Recipes for the Autoimmune Paleo Diet - 10. AIP Beef Soup with Vegetables

Warm up your evenings with a hearty bowl of AIP beef soup, brimming with fresh vegetables. This comforting meal is not just nourishing; it’s quick and simple to prepare. Picture yourself sipping this warm goodness as the chill of the day melts away.

The beauty of this soup lies in its versatility. You can easily customize it with your favorite AIP-compliant veggies or herbs. Plus, it’s an excellent way to sneak in those essential nutrients while enjoying the rich flavor of ground beef.

Here’s how to make this delightful soup:

Servings: 6

Prep Time: 10 minutes

Cook Time: 30 minutes

Total Time: 40 minutes

Calories: Approximately 250 per serving

Nutrition Information:

Protein: 22g

Carbohydrates: 20g

Fats: 10g

Fiber: 4g

Ingredients:

– 1 lb ground beef

– 4 cups AIP-compliant beef broth

– 2 cups mixed vegetables (like carrots, celery, and zucchini)

– 1 onion, diced

– 2 tablespoons olive oil

– Salt and pepper to taste

– Fresh herbs for garnish

Instructions:

1. In a large pot, heat the olive oil over medium heat. Sauté the diced onion until it’s soft, releasing its sweet aroma.

2. Add the ground beef and cook until it’s browned all over, making sure to break it into crumbles.

3. Pour in the beef broth and toss in your mixed vegetables. Bring everything to a gentle simmer.

4. Season with salt and pepper. Let it cook for about 20 minutes, until the veggies are tender and the flavors meld beautifully.

5. Serve hot, garnished with fresh herbs for that extra touch of brightness.

You can prepare this soup in advance and store it in the fridge for several days. It’s perfect for meal prep! Try adding herbs like thyme or bay leaf during cooking for even more flavor.

Quick Tips:

Use leftovers: Shredded beef also works great in this soup.

Choose your veggies: Don’t hesitate to mix in seasonal vegetables.

Adjust the seasoning: Tailor the flavors to your taste with fresh herbs or spices.

Store wisely: Keep leftovers in an airtight container for easy reheating.

This soup not only warms you up but also fills your body with goodness. Enjoy a satisfying meal that makes healthy eating a breeze!

AIP Beef Soup with Vegetables

Editor’s Choice

11. AIP Beef and Spinach Stuffed Sweet Potatoes

25 AIP Ground Beef Recipes for the Autoimmune Paleo Diet - 11. AIP Beef and Spinach Stuffed Sweet Potatoes

Sweet potatoes serve as a delicious and nutritious base for your next family meal. Imagine the warm, creamy texture of baked sweet potatoes filled with a savory beef and spinach blend. This dish beautifully contrasts the sweetness of the potato with the hearty flavor of ground beef, making every bite a delightful experience.

Not only are these AIP Beef and Spinach Stuffed Sweet Potatoes easy to prepare, but they also pack a nutritious punch. Each serving is around 360 calories and offers a solid dose of protein, fiber, and healthy fats. Plus, they’re perfect for meal prep, allowing you to enjoy a wholesome dinner any night of the week.

Here’s how to make this tasty dish:

Servings: 4

Prep Time: 15 minutes

Cook Time: 30 minutes

Total Time: 45 minutes

Ingredients:

– 4 medium sweet potatoes

– 1 lb ground beef

– 2 cups spinach, chopped

– 1 onion, chopped

– 2 tablespoons olive oil

– Salt and pepper to taste

Instructions:

1. Preheat your oven to 400°F (200°C). Bake the sweet potatoes for 30-35 minutes, or until they’re tender when pierced with a fork.

2. While the potatoes bake, heat the olive oil in a skillet over medium heat. Add the chopped onion and sauté until it starts to soften, about 3-5 minutes.

3. Next, add the ground beef to the skillet. Cook until browned, breaking it apart with a spoon.

4. Stir in the chopped spinach and cook until it’s wilted, about 2-3 minutes.

5. Once the sweet potatoes are done, cut them open lengthwise and fluff the insides with a fork. Fill each potato with the beef and spinach mixture.

6. Serve warm and enjoy your hearty meal! For an extra kick, drizzle with an AIP-compliant sauce if you like.

If you make these ahead, simply reheat for quick meals throughout the week.

Frequently Asked Questions:

– Can I use regular potatoes? Yes, but keep an eye on the cooking time as they may take longer to bake.

With this recipe, you’ll have a comforting and satisfying dish that your family will love! Enjoy the sweet and savory flavors that come together so well.

Fun fact: AIP Beef and Spinach Stuffed Sweet Potatoes clock in around 360 calories per serving. This autoimmune paleo combination keeps meals hearty, quick, and kid-friendly — a practical win for busy families.

AIP Beef and Spinach Stuffed Sweet Potatoes

Editor’s Choice

12. AIP Beef Chili

25 AIP Ground Beef Recipes for the Autoimmune Paleo Diet - 12. AIP Beef Chili

Warm up your chilly evenings with this comforting AIP Beef Chili! This dish is not just filling; it bursts with flavor and makes for a satisfying one-pot meal that everyone in your family will love. It’s perfect for those cozy nights in or family gatherings, and it’s easy to whip up in no time.

This chili serves six, making it great for leftovers or meal prep. In just 55 minutes, you’ll have a hearty dish that’s not only delicious but also compliant with the Autoimmune Paleo diet. Imagine the rich aroma wafting through your kitchen as it simmers away, creating a sense of warmth and togetherness.

Let’s dive into the recipe!

Servings: 6

Prep Time: 10 minutes

Cook Time: 45 minutes

Total Time: 55 minutes

Calories: Approximately 300 per serving

Nutritional Information:

– Protein: 28g

– Carbohydrates: 18g

– Fats: 15g

– Fiber: 5g

Ingredients:

– 1 lb ground beef

– 1 can AIP-compliant diced tomatoes

– 1 bell pepper, diced

– 2 cups diced onions

– 1 tablespoon chili powder

– Salt to taste

Instructions:

1. Start by browning the ground beef in a large pot over medium heat.

2. Once the beef is browned, add in the diced onions and bell peppers. Sauté until they soften.

3. Stir in the diced tomatoes and chili powder, seasoning with salt to your liking.

4. Let the chili simmer for about 30 minutes, stirring occasionally to blend the flavors.

5. Serve hot and enjoy every bite!

Feel free to make this dish your own! You can customize it by adding more veggies like chopped carrots or zucchini for extra nutrients. And if you want to save some for later, this chili freezes beautifully, so you can enjoy it another day!

Frequently Asked Questions:

Can I make this in a slow cooker? Yes! Simply cook it on low for 6-8 hours for a hands-off approach.

This AIP Beef Chili isn’t just a meal; it’s a way to gather around the table and share warmth with loved ones. Try it out, and watch how it becomes a favorite in your home!

AIP Beef Chili

Editor’s Choice

13. AIP Beef Fajitas

25 AIP Ground Beef Recipes for the Autoimmune Paleo Diet - 13. AIP Beef Fajitas

Craving a taste of Mexico while following the Autoimmune Paleo (AIP) diet? Look no further than these vibrant AIP beef fajitas! You’ll enjoy the rich flavors of marinated ground beef paired with colorful vegetables, all wrapped in crisp lettuce leaves. This dish not only satisfies your hunger but also makes for a fun and interactive meal that everyone can enjoy.

Imagine the sizzle of beef cooking in a pan, the aroma of spices filling your kitchen, and the bright colors of peppers and onions coming together. These fajitas are not just a feast for your stomach but also for your eyes. They are perfect for family dinners or casual gatherings with friends.

Let’s break down how to make this delicious dish. It’s simple, quick, and budget-friendly. In just about 30 minutes, you can whip up a meal that will impress your guests and keep you on track with your dietary needs.

Ingredients:

– 1 lb ground beef

– 1 bell pepper, sliced

– 1 onion, sliced

– 1 teaspoon paprika

– 1 teaspoon cumin (if tolerated)

– Salt and pepper to taste

– Lettuce leaves for wrapping

Instructions:

1. Heat a skillet over medium heat and add the ground beef. Cook until browned, stirring occasionally.

2. Add sliced bell pepper and onion to the skillet. Cook until the vegetables are tender.

3. Stir in paprika, cumin, salt, and pepper. Mix well to combine all the flavors.

4. Scoop the beef mixture into lettuce leaves or AIP-friendly tortillas.

Feel free to add avocado or guacamole for a creamy touch.

Serve with a side of salsa to enhance the flavors.

Frequently Asked Questions:

– Can I use chicken instead of beef? Yes, chicken works wonderfully too!

These fajitas offer a delightful way to enjoy your meals while adhering to the AIP diet. They are easy to customize, making them a hit for any occasion!

AIP Beef Fajitas

Editor’s Choice

14. AIP Ground Beef Casserole

25 AIP Ground Beef Recipes for the Autoimmune Paleo Diet - 14. AIP Ground Beef Casserole

Dive into cozy comfort with this delightful AIP ground beef casserole. It’s the kind of dish that not only warms you up but also fills your home with inviting aromas. Perfect for busy weeknights, this casserole is easy to prepare ahead of time, allowing you to enjoy a hearty meal with minimal effort.

With every bite, you’ll experience a blend of savory beef, fresh veggies, and creamy coconut milk. It’s nutritious and satisfying, making it an ideal choice for the Autoimmune Paleo diet. Plus, it serves six, so it’s great for family dinners or meal prepping for the week!

Let’s break down the details for your new favorite recipe:

Servings: 6

Prep Time: 15 minutes

Cook Time: 40 minutes

Total Time: 55 minutes

Calories: Approximately 350 per serving

Nutrition Information:

Protein: 30g

Carbohydrates: 20g

Fats: 17g

Fiber: 6g

Ingredients:

– 1 lb ground beef

– 1 cup chopped broccoli

– 1 cup cauliflower florets

– 1 onion, diced

– 1 cup coconut milk

– 1 tablespoon Italian seasoning

– Salt and pepper to taste

Instructions:

1. Preheat your oven to 375°F (190°C).

2. In a skillet, brown the ground beef with diced onions until the beef is fully cooked.

3. Add chopped broccoli, cauliflower, coconut milk, and Italian seasoning to the skillet. Stir until everything is well combined.

4. Season with salt and pepper to taste.

5. Transfer the mixture into a baking dish and bake for 30-40 minutes until bubbly.

6. Serve hot and enjoy!

For an extra kick of flavor, sprinkle some nutritional yeast on top before baking. You can also prepare this casserole the night before and pop it in the oven when you’re ready to eat.

Have other veggies on hand? Feel free to swap them in! This recipe is versatile and can adapt to your tastes.

Enjoy the comfort of this easy casserole, perfect for family gatherings or a cozy night in!

AIP Ground Beef Casserole

Editor’s Choice

15. AIP Beef & Vegetable Skillet

25 AIP Ground Beef Recipes for the Autoimmune Paleo Diet - 15. AIP Beef & Vegetable Skillet

When you’re short on time but still want a hearty meal, the AIP Beef & Vegetable Skillet is your go-to dish. This one-pan meal is quick to whip up, taking only 30 minutes from start to finish. It’s a fantastic way to sneak in extra vegetables while keeping your family satisfied with rich flavors. You’ll love how easy it is to prepare and how it brings everyone to the table.

Servings: 4

Prep Time: 10 minutes

Cook Time: 20 minutes

Total Time: 30 minutes

Calories: Approximately 300 per serving

Nutrition Information:

– Protein: 25g

– Carbohydrates: 15g

– Fats: 16g

– Fiber: 4g

Ingredients:

– 1 lb ground beef

– 2 cups mixed vegetables (like zucchini, carrots, and bell pepper)

– 1 onion, sliced

– 2 tablespoons olive oil

– Salt and pepper to taste

– Fresh herbs for garnish

Instructions:

1. Heat olive oil in a large skillet over medium heat.

2. Add sliced onions and sauté until they soften.

3. Toss in the ground beef, cooking until it turns brown.

4. Mix in the vegetables, seasoning with salt and pepper, and cook until they are tender.

5. Serve hot, garnished with fresh herbs for an extra touch.

This dish is easily customizable. Choose seasonal vegetables or whatever you have on hand for a fresh twist. Plus, you can double the recipe for tasty leftovers that make busy nights even easier.

Want to add more flavor?

Add spices like garlic powder, paprika, or Italian herbs for a flavor boost.

Choose different vegetables to keep things interesting and suited to your taste.

Garnish with fresh herbs like parsley or basil for a pop of freshness.

With this AIP Beef & Vegetable Skillet, you’re not just making a meal; you’re creating a comforting dining experience that’s both nutritious and satisfying. Enjoy the simplicity and the deliciousness on your busy weeknights!

AIP Beef & Vegetable Skillet

Editor’s Choice

16. AIP Beef Bone Broth

25 AIP Ground Beef Recipes for the Autoimmune Paleo Diet - 16. AIP Beef Bone Broth

When you’re following the Autoimmune Paleo (AIP) diet, nourishing your body is key. That’s where AIP Beef Bone Broth comes in. This rich, hearty broth not only warms you up but also supports gut health. Using ground beef along with beef bones adds a robust flavor that elevates your meals, whether you’re sipping it straight or using it as a base for soups and stews.

Making this broth is simple and rewarding. With just a few ingredients and some patience, you can create a nutrient-dense liquid packed with healing properties. The best part? You can enjoy it on its own or use it to enhance your favorite AIP recipes.

Here’s how to make your own AIP Beef Bone Broth:

Servings: 8

Prep Time: 10 minutes

Cook Time: 12 hours

Total Time: 12 hours 10 minutes

Calories: Approximately 50 per serving

Nutrition Information:

– Protein: 8g

– Carbohydrates: 0g

– Fats: 2g

– Fiber: 0g

Ingredients:

– 2 lbs beef bones (marrow or knuckle)

– 1 lb ground beef

– 3 carrots, roughly chopped

– 3 celery stalks, roughly chopped

– 1 onion, quartered

– 10 cups water

– Salt to taste

Instructions:

1. In a large pot, combine the beef bones, ground beef, chopped vegetables, and water.

2. Bring the mixture to a boil. Then, reduce the heat to a gentle simmer for 12 hours.

3. After cooking, strain the broth to discard the solids, and season with salt to your preference.

4. Store your broth in jars and keep it refrigerated or frozen for later use.

To boost the flavor, try adding AIP-compliant herbs like parsley. This broth is versatile; use it in soups, stews, or as a base for sauces.

Frequently Asked Questions:

– Can I use a slow cooker? Yes! Cook on low for 24 hours for even richer flavor.

This AIP Beef Bone Broth is a delicious way to nourish your body and can easily fit into your daily routine! Enjoy its health benefits while savoring a comforting cup.

AIP Beef Bone Broth

Editor’s Choice

17. AIP Beef Marinara Zoodles

25 AIP Ground Beef Recipes for the Autoimmune Paleo Diet - 17. AIP Beef Marinara Zoodles

Transform your weeknight meals with this delectable AIP Beef Marinara Zoodles recipe! By swapping traditional pasta for zoodles—zucchini noodles—you create a light, flavorful dish that’s not only healthy but also family-friendly. This recipe is perfect for those following the Autoimmune Paleo Diet, offering a comforting classic without the grains.

Imagine sitting down to a warm bowl of beef marinara, rich with savory flavors, and knowing it’s good for you. In just 35 minutes, you can prepare a meal that serves four, with each serving packing a delightful punch of protein.

Here’s what you’ll need:

Ingredients:

– 1 lb ground beef

– 4 medium zucchinis, spiralized

– 1 can AIP-compliant tomato sauce

– 1 onion, chopped

– 2 tablespoons olive oil

– Salt and pepper to taste

Instructions:

1. Start by heating the olive oil in a skillet over medium heat.

2. Add the chopped onion and sauté until it softens.

3. Toss in the ground beef, cooking until it’s nicely browned.

4. Stir in the tomato sauce and let it simmer for about 10 minutes.

5. While that simmers, take another pan and lightly sauté the zoodles for 2-3 minutes, just until they’re tender but still have a little crunch.

6. Plate the zoodles and top with the beef marinara mixture. For an extra touch, garnish with fresh herbs if you like!

Remember, if you want a cheesy flavor without the dairy, try adding nutritional yeast, but only if it fits your diet. And don’t overcook those zoodles; they are best when they still have a bit of bite.

This dish is not only quick to make but also a fun way to enjoy a classic meal while sticking to your dietary needs. It’s a great choice for busy nights, bringing smiles to the dinner table.

Tips:

– Use other spiralized veggies like sweet potatoes for a twist.

– Store leftovers in airtight containers for easy lunches.

– Experiment with herbs like basil or oregano for added flavor.

– Pair with a side salad for a complete meal.

Enjoy the simplicity and deliciousness of AIP Beef Marinara Zoodles, and make your weeknight dinners something to look forward to!

AIP Beef Marinara Zoodles

Editor’s Choice

18. AIP Ground Beef Pesto Spaghetti Squash

25 AIP Ground Beef Recipes for the Autoimmune Paleo Diet - 18. AIP Ground Beef Pesto Spaghetti Squash

Craving a taste of Italy while sticking to your Autoimmune Paleo (AIP) diet? Look no further! This AIP Ground Beef Pesto Spaghetti Squash is a delicious solution. It’s comforting, hearty, and packed with flavor. Your family will love this dish so much they might even ask for seconds!

Imagine savoring tender spaghetti squash topped with juicy ground beef mixed with fresh pesto. The sweet, nutty flavors of the spaghetti squash blend perfectly with the rich, savory beef. This dish not only satisfies your taste buds but also keeps your health goals on track.

Ready to whip this up? Here’s a simple recipe that serves four and takes about an hour from start to finish.

Ingredients:

– 1 spaghetti squash

– 1 lb ground beef

– 1 cup AIP-compliant pesto

– 1/2 onion, chopped

– Salt and pepper to taste

Instructions:

1. Preheat your oven to 400°F (200°C). Cut the spaghetti squash in half and scoop out the seeds.

2. Place the squash cut-side down in a baking dish with a little water. Bake for 30-45 minutes until tender.

3. While the squash is baking, heat a skillet over medium heat. Add ground beef and chopped onions; cook until the beef is browned and the onions are soft.

4. Stir in the pesto, mixing it well with the beef and onions.

5. Once the squash is done, use a fork to scrape out the strands. Serve the beef mixture over the squash strands.

Want to boost the nutrition? Feel free to add spinach or other AIP-compliant veggies to the beef mixture. Adjust the amount of pesto to suit your taste—more for a stronger flavor, less for something milder.

Frequently Asked Questions:

– Can I make my own pesto? Yes! Just ensure all ingredients are AIP-compliant to keep it healthy.

This dish is more than just a meal; it’s a way to bring the family together around the table, enjoying wholesome flavors that everyone will love. Enjoy your cooking adventure!

❝Did you know spaghetti squash has about 42 calories and 10 g carbs per cup when cooked? That makes it a perfect AIP-friendly, autoimmune paleo pasta swap for hearty ground beef pesto bowls.❞

AIP Ground Beef Pesto Spaghetti Squash

Editor’s Choice

19. AIP Beef and Carrot Latkes

25 AIP Ground Beef Recipes for the Autoimmune Paleo Diet - 19. AIP Beef and Carrot Latkes

Looking for a tasty and creative way to include ground beef and veggies in your meals? Try these AIP beef and carrot latkes! They’re not just healthy; they’re crispy, flavorful, and loved by the whole family. Whether you serve them for lunch, dinner, or as a snack, they’re sure to satisfy those cravings. Plus, they make a great addition to your autoimmune paleo diet!

Here’s how to get started! These latkes are simple to make, taking just 30 minutes from start to finish. They are packed with protein and nutrients, making them a smart choice for any meal. You can even prepare a big batch and freeze some for quick meals later. Pair them with AIP-compliant applesauce for a delightful touch!

Servings: 4

Prep Time: 15 minutes

Cook Time: 15 minutes

Total Time: 30 minutes

Calories: Approximately 320 per serving

Nutrition Information:

Protein: 30g

Carbohydrates: 20g

Fats: 15g

Fiber: 4g

Ingredients:

– 1 lb ground beef

– 2 cups grated carrots

– 1 egg (or flax egg for AIP)

– 1/4 cup coconut flour

– Salt and pepper to taste

– Oil for frying

Instructions:

1. In a large bowl, mix together the ground beef, grated carrots, egg, coconut flour, salt, and pepper until everything is well combined.

2. Heat oil in a frying pan over medium heat.

3. Form the mixture into small patties. Fry each patty until golden brown on both sides, about 3-4 minutes per side.

4. Drain on paper towels and serve warm.

Tips:

Pair these latkes with AIP-compliant applesauce for a sweet contrast.

Make extra latkes and freeze them for busy days.

Bake instead of frying! Just pop them in the oven at 375°F (190°C) for about 20 minutes for a healthier option.

These latkes are a fun way to enjoy nutritious ingredients while sticking to your dietary goals. Give them a try and watch how quickly they disappear from your table!

AIP Beef and Carrot Latkes

Editor’s Choice

20. AIP Beef & Broccoli Stir-Fry

25 AIP Ground Beef Recipes for the Autoimmune Paleo Diet - 20. AIP Beef & Broccoli Stir-Fry

Are you looking for a quick, healthy meal that fits your Autoimmune Paleo (AIP) lifestyle? Look no further! This AIP Beef & Broccoli Stir-Fry is a fantastic solution for busy weeknights. Packed with tender ground beef and vibrant broccoli, this dish not only tastes great but also nourishes your body. Plus, it only takes about 25 minutes to whip up!

Here’s how to make this delightful stir-fry:

Servings: 4

Prep Time: 10 minutes

Cook Time: 15 minutes

Total Time: 25 minutes

Calories: Approximately 300 per serving

Nutritional Information:

– Protein: 26g

– Carbohydrates: 12g

– Fats: 16g

– Fiber: 4g

Ingredients:

– 1 lb ground beef

– 2 cups broccoli florets

– 2 tablespoons coconut aminos

– 2 tablespoons olive oil

– Salt and pepper to taste

Instructions:

1. Heat olive oil in a skillet over medium heat.

2. Add the ground beef and cook until browned, stirring occasionally.

3. Toss in the broccoli and cook until it’s tender, about 5 minutes.

4. Pour in the coconut aminos, season with salt and pepper, and mix well.

5. Serve hot and enjoy your healthy dinner!

Want to mix things up? You can easily add other vegetables like bell peppers or snap peas for extra flavor and nutrition. Serving this stir-fry over cauliflower rice makes it a complete meal, keeping your dinner both satisfying and AIP-compliant.

Frequently Asked Questions:

Can I use frozen broccoli? Yes, just adjust the cooking time slightly to ensure it cooks through.

This stir-fry is a simple way to delight your taste buds while keeping your health goals on track. Enjoy a delicious, hassle-free dinner tonight!

AIP Beef & Broccoli Stir-Fry

Editor’s Choice

21. AIP Beef Stuffed Acorn Squash

25 AIP Ground Beef Recipes for the Autoimmune Paleo Diet - 21. AIP Beef Stuffed Acorn Squash

Imagine a dish that not only looks stunning but also bursts with flavors. That’s what you get with these AIP beef stuffed acorn squashes. They make a fantastic centerpiece for family dinners or gatherings, turning any meal into a special event. Plus, they’re a great way to pack in nutrients while sticking to the Autoimmune Paleo diet.

These stuffed acorn squashes serve four and are easy to prepare. In just 15 minutes of prep time and 45 minutes of cooking, you’ll have a dish that’s both hearty and healthy. Each serving contains around 400 calories, making it a balanced choice for your dinner table.

Here’s what you need to get started:

Ingredients:

– 2 acorn squashes, halved and seeds removed

– 1 lb ground beef

– 1 cup chopped mushrooms

– 1 onion, chopped

– 2 tablespoons olive oil

– Salt and pepper to taste

Instructions:

1. Preheat your oven to 400°F (200°C). Place the acorn squash halves cut-side down on a baking sheet. Roast for 30-35 minutes until they’re soft.

2. While the squash bakes, heat olive oil in a skillet over medium heat. Add the chopped onions and mushrooms, cooking until they’re tender and fragrant.

3. Stir in the ground beef, seasoning with salt and pepper. Cook until the beef is browned and fully cooked through.

4. Once the squash is ready, flip the halves over and fill them with the beef mixture.

5. Serve warm and enjoy your delicious creation! For an extra touch, drizzle with a balsamic reduction before serving.

This dish is perfect for meal prep too. Make a big batch and enjoy it throughout the week!

Common Questions:

– Can I swap the acorn squash? Yes! Feel free to try other squash varieties, but keep an eye on the cooking time.

– How can I add more flavor? Mix in herbs like thyme or rosemary for a fresh twist.

Cooking these stuffed acorn squashes is a delightful way to bring flavors and nutrition to your table. They’re not just a meal; they’re a beautiful experience that everyone will love!

AIP Beef Stuffed Acorn Squash

Editor’s Choice

22. AIP Beef & Green Beans Stir-Fry

25 AIP Ground Beef Recipes for the Autoimmune Paleo Diet - 22. AIP Beef & Green Beans Stir-Fry

Discover the joy of whipping up a delicious AIP Beef & Green Beans Stir-Fry! This dish is not only quick to prepare but also packed with nutrients. It combines the savory flavor of ground beef with the crisp freshness of green beans, making it a delightful option for any busy weeknight dinner.

Imagine the sizzle of beef in a hot skillet, the vibrant green of fresh beans, and the aroma of coconut aminos wafting through your kitchen. It’s an easy meal that brings satisfaction to your table in just 25 minutes!

Ingredients:

– 1 lb ground beef

– 2 cups green beans, trimmed

– 2 tablespoons coconut aminos

– 2 tablespoons olive oil

– Salt and pepper to taste

Instructions:

1. Heat olive oil in a skillet over medium heat.

2. Add ground beef and cook until it’s nicely browned.

3. Stir in green beans and cook until they are tender and bright green.

4. Pour in coconut aminos, then season with salt and pepper to taste. Serve hot!

For an extra crunch, add sliced bell peppers or carrots to the mix. This not only enhances the texture but also adds a pop of color. If you’re looking for a complete meal, serve this stir-fry over cauliflower rice to keep it AIP-friendly and satisfying.

You might wonder, “Can I use frozen green beans?” Absolutely! Just be sure to adjust the cooking time to ensure they heat through. This stir-fry is a fantastic solution for hectic evenings, providing a wholesome, tasty meal in no time.

Add bell peppers for a colorful crunch

Serve over cauliflower rice for a filling meal

Use frozen green beans if you’re short on fresh ones

Season to taste for a personalized flavor

Enjoy the ease and nutrition of this AIP Beef & Green Beans Stir-Fry tonight!

AIP Beef & Green Beans Stir-Fry

Editor’s Choice

23. AIP Beef & Cabbage Skillet

25 AIP Ground Beef Recipes for the Autoimmune Paleo Diet - 23. AIP Beef & Cabbage Skillet

If you’re looking for a quick, delicious meal that fits perfectly into your Autoimmune Paleo (AIP) lifestyle, this AIP Beef & Cabbage Skillet is your answer. The combination of tender ground beef and crunchy cabbage creates a satisfying dish that warms you up and fills you up. Plus, it’s all made in one pan, which means less time cleaning and more time enjoying your meal!

Imagine the aroma of sizzling onions mixing with seasoned beef as you prepare this dish. It’s a great way to sneak in some veggies while keeping your protein intake high. This skillet meal is not just tasty; it also packs a nutritious punch, making it an excellent choice for busy weeknights.

Here’s how to whip it up:

Servings: 4

Prep Time: 10 minutes

Cook Time: 20 minutes

Total Time: 30 minutes

Calories: Approximately 300 per serving

Nutrition Information:

– Protein: 26g

– Carbohydrates: 15g

– Fats: 16g

– Fiber: 5g

Ingredients:

– 1 lb ground beef

– 1 head of cabbage, chopped

– 1 onion, diced

– 2 tablespoons olive oil

– Salt and pepper to taste

Instructions:

1. Heat olive oil in a large skillet over medium heat.

2. Add diced onions and sauté until they become translucent.

3. Stir in the ground beef, cooking until it’s browned and fully cooked.

4. Mix in the chopped cabbage, seasoning with salt and pepper.

5. Cook until the cabbage is tender and slightly wilted.

6. Serve hot and enjoy!

Want to jazz it up? Add spices like paprika or garlic for an extra kick. You can enjoy this dish on its own or serve it over cauliflower rice for a heartier meal.

Frequently Asked Questions:

Can I use other greens? Absolutely! Kale or Swiss chard work great as substitutes.

This AIP Beef & Cabbage Skillet is not just a meal; it’s a solution for those hectic nights when you want something healthy and satisfying. Enjoy the flavor and nutrition all in one bite!

AIP Beef & Cabbage Skillet

Editor’s Choice

24. AIP Beef Puffed Pastry

25 AIP Ground Beef Recipes for the Autoimmune Paleo Diet - 24. AIP Beef Puffed Pastry

Imagine biting into a warm, flaky pastry filled with savory ground beef. These AIP Beef Puffed Pastries are not just a meal; they’re a delightful experience. Perfect for dinner parties or a cozy night in, these pastries will impress your family and friends alike!

With just an hour of your time, you can whip up a batch of six delicious pastries that are both satisfying and nutritious. Each serving packs about 400 calories, loaded with protein to keep you energized.

Prep Time: 30 minutes

Cook Time: 30 minutes

Total Time: 1 hour

Servings: 6

Nutrition Information per Serving:

– Protein: 30g

– Carbohydrates: 25g

– Fats: 20g

– Fiber: 6g

Ingredients:

– 1 lb ground beef

– 1 cup AIP-compliant flour (coconut or cassava)

– 2 tablespoons olive oil

– 1 onion, chopped

– Salt and pepper to taste

Instructions:

1. Preheat your oven to 400°F (200°C).

2. Heat olive oil in a skillet over medium heat. Add the chopped onion and sauté until soft and fragrant.

3. Add the ground beef to the skillet. Cook until browned, seasoning with salt and pepper to taste.

4. Roll out the AIP flour dough on a lightly floured surface. Cut it into squares, about 4 inches wide.

5. Place a spoonful of the beef mixture in the center of each square. Fold the dough over and seal the edges by pressing with a fork.

6. Arrange the pastries on a baking sheet lined with parchment paper. Bake for 20-30 minutes or until they are golden brown.

7. Serve warm! They taste even better with AIP-friendly dipping sauces on the side.

Feel free to prepare these pastries in advance. You can freeze them for quick meals later on, making dinner time a breeze.

Quick Tips:

Use different AIP flours for varied flavors.

Pick fresh herbs to mix into your filling for extra flavor.

Add veggies like spinach or mushrooms to the beef mixture for a nutritious twist.

Serve with a side salad for a balanced meal.

These AIP Beef Puffed Pastries are a fun way to change up your dinner routine. Enjoy creating this tasty treat that fits perfectly into your autoimmune paleo lifestyle!

AIP Beef Puffed Pastry

Editor’s Choice

25. AIP Beef and Squash Soup

25 AIP Ground Beef Recipes for the Autoimmune Paleo Diet - 25. AIP Beef and Squash Soup

Warm up your evenings with this cozy AIP Beef and Squash Soup. The creamy butternut squash blends beautifully with savory ground beef, creating a delicious harmony of flavors. This dish is not only tasty but also packed with nutrients, making it a fantastic choice for any meal of the year.

Perfect for busy nights, this soup takes just 45 minutes to prepare. It’s a hearty option that’s sure to satisfy your hunger. Plus, with around 300 calories per serving, it fits well into your AIP diet without sacrificing flavor.

Ingredients:

1 lb ground beef

2 cups butternut squash, diced

4 cups AIP-compliant beef broth

1 onion, chopped

2 tablespoons olive oil

Salt and pepper to taste

Instructions:

1. In a large pot, heat the olive oil over medium heat. Add the chopped onion and sauté until it turns soft and translucent.

2. Next, add the ground beef to the pot. Cook it until it’s nicely browned, breaking it apart as it cooks.

3. Stir in the diced butternut squash and pour in the beef broth. Bring the mixture to a gentle boil.

4. Reduce the heat and let it simmer for about 20-25 minutes. The squash should become tender and the flavors will meld beautifully.

5. Season with salt and pepper to your liking. Serve hot for the best flavor!

Feel free to experiment with other AIP-friendly vegetables such as carrots or kale for added nutrition. This soup also freezes well, making it a great option for meal prep.

Common Questions:

– Can I leave out the squash? Sure! But keep in mind that it adds a wonderful sweetness to the soup.

Enjoy this delightful soup, knowing you’re nourishing your body with every bite! It’s a perfect blend of comfort and health.

AIP Beef and Squash Soup

Editor’s Choice

💡

Key Takeaways

Essential tips from this article

🍽️

BEGINNER

Try Stir-Fry First

Start with AIP Beef and Vegetable Stir-Fry for a quick, easy, and delicious introduction to AIP cooking.

🌱

ESSENTIAL

Use Fresh Ingredients

Opt for fresh vegetables and herbs in your ground beef recipes to enhance flavor and nutrition.

🥘

QUICK WIN

Batch Cooking Benefits

Prepare larger quantities of AIP Beef Chili or Casserole to save time and have meals ready for busy days.

🌶️

PRO TIP

Explore Flavors

Experiment with spices and herbs in recipes like AIP Beef Curry to diversify your meals and keep them exciting.

🔪

ADVANCED

Master Meal Prep

Plan and prep your weekly meals, including AIP Beef Meatballs or Burgers, to streamline your cooking routine.

⚠️

WARNING

Avoid Non-AIP Ingredients

Be cautious of hidden non-AIP ingredients in sauces and marinades to maintain the integrity of your diet.

Conclusion

25 AIP Ground Beef Recipes for the Autoimmune Paleo Diet - Conclusion

Navigating the AIP diet doesn’t mean you have to sacrifice flavor or comfort in your meals. With these 25 AIP ground beef recipes, you can create family-friendly dishes that are not only nourishing but also delicious. Each recipe offers unique flavors and nutrient-rich ingredients, ensuring that your meals are satisfying and enjoyable for everyone at the table.

Try these recipes out, share them with your loved ones, and transform mealtime into a delightful celebration of health and creativity!

Note: We aim to provide accurate product links, but some may occasionally expire or become unavailable. If this happens, please search directly on Amazon for the product or a suitable alternative.

This post contains Amazon affiliate links, meaning I may earn a small commission if you purchase through my links, at no extra cost to you.

Frequently Asked Questions

What Are AIP Ground Beef Recipes and How Do They Fit into the Autoimmune Paleo Diet?

AIP ground beef recipes are delicious meals made with ground beef that adhere to the Autoimmune Paleo (AIP) guidelines. These recipes focus on whole, nutrient-dense foods while avoiding common allergens like grains, dairy, and legumes.

Incorporating AIP ground beef recipes into your diet can provide tasty and satisfying options while helping to manage autoimmune conditions through a clean and anti-inflammatory approach.

Are AIP Ground Beef Recipes Suitable for Family Meals?

Absolutely! AIP ground beef recipes are not just healthy for you, but they can also be incredibly family-friendly. Many of these recipes are easy to prepare and can be enjoyed by everyone, making them a great addition to your dinner table.

With flavors that appeal to both adults and kids, AIP meals can help your family discover new favorites while sticking to healthy eating principles.

What Are Some Quick and Easy AIP Ground Beef Recipes for Busy Nights?

If you’re short on time, you’ll love how quick and easy many AIP ground beef recipes can be! Think of one-pan meals, like stir-fries or skillet dishes, that can be whipped up in under 30 minutes.

Recipes like AIP taco bowls or ground beef and vegetable casseroles are perfect for busy nights, allowing you to prepare healthy ground beef paleo meals without spending hours in the kitchen.

Can I Use Any Type of Ground Beef for AIP Recipes?

Yes, you can use different types of ground beef for AIP ground beef recipes. Whether you prefer grass-fed, organic, or conventional options, just ensure that it meets your dietary needs.

Ground beef is a versatile ingredient that can be used in a variety of AIP friendly dishes, so feel free to experiment with different cuts to find your favorites!

Where Can I Find More AIP Ground Beef Recipes for the Autoimmune Paleo Diet?

You can find a treasure trove of AIP ground beef recipes online, in cookbooks, and on food blogs dedicated to the Autoimmune Paleo diet. Look for websites that specialize in autoimmune paleo recipes for diverse and creative meal ideas.

Additionally, many social media platforms have communities where you can share and discover recipes, making it easier to keep your meals exciting and varied!

Related Topics

AIP recipes

ground beef meals

autoimmune paleo

family-friendly

healthy dinners

easy AIP

paleo comfort food

quick recipes

meal planning

ground beef dishes

AIP friendly

kid-approved meals

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